Doria Dance Zumba Classes are located in lower Westchester,NY and were founded by Sharon Doria a certified Zumba Instructor and dancer at heart.The classes are geared to inspire energy and enthusiasm to students of all ages and levels.
As an Instructor she teaches the basic fundamentals of Zumba through the art of exercise and fitness by combining different types of songs, a variety of dance styles and toning moves in her routines. The rhythms of Salsa, Merengue, Samba, Reggaeton, Cumbia, Tango, Mambo, Rumba, Flamenco, Calypso and Hip Hop are entwined to create a party. Zumba combines multi-cultural rhythms with cardiovascular exercise to create an aerobic routine that is fun and easy to follow. The addition of light weights kick the workout up a notch, for a very inspiring toning workout. Come join the party!
Call or e-mail for info.
Other classes and times to be announced
Live a healthy lifestyle through exercise and music join me at my Zumba Classes.
Zumba is not just fitness, it's a party! Come join us and ....
Dance like no one is watching!
As an Instructor she teaches the basic fundamentals of Zumba through the art of exercise and fitness by combining different types of songs, a variety of dance styles and toning moves in her routines. The rhythms of Salsa, Merengue, Samba, Reggaeton, Cumbia, Tango, Mambo, Rumba, Flamenco, Calypso and Hip Hop are entwined to create a party. Zumba combines multi-cultural rhythms with cardiovascular exercise to create an aerobic routine that is fun and easy to follow. The addition of light weights kick the workout up a notch, for a very inspiring toning workout. Come join the party!
Call or e-mail for info.
Other classes and times to be announced
Live a healthy lifestyle through exercise and music join me at my Zumba Classes.
Zumba is not just fitness, it's a party! Come join us and ....
Dance like no one is watching!